LOCALadk Magazine

LOCALadk Spring 2019

LOCALadk Magazine

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yoga 4 cancer (y4C) : Most of us know someone affected by cancer. Many of us have lost friends or family due to the devastating disease. This is a story of one local woman's battle with cancer, and how she is not only sur- viving, but thriving. The practice of yoga played a major role in her recovery, and she wants to share this form of treatment with other patients. 46 epic journey: El Camino Primitivo: This issue we take you to Spain. The Camino or "Way" is for many a spiritual or religious pilgrimage done via walking. There are several sections, and on this journey we follow along with the author on her 320 km walk. She begins with an open mind to what the walk will show her, and in the end she is rewarded with new friendships and an adventure of transformation. 48 Local roots: Paul Smith's Culinary Influencers: Paul Smith's College has a long history of graduating some out- standing students in the field of hospitality, and in the culinary arts program. These students then travel wide and far with their talents, as well as their love for the Adirondacks. We share a look at where some past students have left their mark and passion. 56 Champlain Valley Trails: The Champlain Valley is a unique and beautiful part of the Adiron- dacks with its shoreline, lush valleys, and lots of friendly hiking trails. The Champlain Area Trails organization—or CATS, as they are known—has helped create 53 miles of hiking trails. They have worked hard with private owners to make this network of fami- ly-friendly trails possible. Spring is a great time to hike in this partic- ular area, as trails tend to dry out faster. 60

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