LOCALadk Magazine

Old Forge: Another Great Mountain Biking Destination: Mountain biking in the Adirondacks is growing in popularity and many towns have created new trails to ride. Old Forge is one of the latest towns to recognize and support the need for new well-maintained and accessible mountain biking trails. A dedicated group of volunteers and a paid professional have developed a network of varied trails at and around McCauley Mountain. 16 Contents Winter Squash Squares: This issue we set out to help make the connection between the food we eat and having a healthy diet. As the days get a little shorter it becomes a great time of year to try some new recipes, perhaps with a new helper in the kitchen as well. Tests prove that when we have a connection to the food we eat the effect is beneficial. Invite a friend over and create this delicious recipe together. 28 Epic Journey: Argentina Father and son head to Argentina in search of adventure, good times and brook trout. They find all three plus so much more. The author transports us to Rio Pico where they enjoy a professionally guided trip and catch fish after fish. The overall experience has exceeded their expectations and left them hungry for the next adventure. 44 Trudeau 3.0: The Renaissance is Under Way: For many it might be a surprise to learn that Saranac Lake is home to a world renowned immunology and infectious disease research center. Trudeau Institute. Today Trudeau is growing to include educational partnerships with many local and national institutions. 58 LOCAL Roots: Farmers, Fields, and Fruits of Their Labors: "Locally grown" is music to many ears. The Adirondacks is lucky to have several farms producing fresh produce, farm raised meat and several dairy products. Fledging Crow in Keeseville is a certified organic vegetable farm run by hard working people who believe in sustainability and love working the soil. 54 Autumn Windsurfing at Point Au Roche: Many people wind surf when it is sunny and warm but it takes a special kind of person to go out in the cold rain on a stormy day. Point Au Roche on Lake Champlain and just a few miles north of Plattsburgh is a popular spot for windsurfing. The shore break runs for miles thus creating building waves that can be surfed. Its worth the chill because it is that much fun. 38 Peak Foliage Paddle: What a beautiful time of the year to enjoy a paddle with friends. There are many great spots to paddle in the Adirondacks and many offer stunning views of the changing leaves. The author shares with us one of his favorite fall paddles and leaves us wanting to grab our gear, some friends and set off on our own fall foliage paddling adventure. 24 61 Bookshelf: Color Remote: This issue we are happy to share news of a new book by author Erik Schlimmer. Erik has written several books about the Adirondacks. Erik has hiked all over the Adirondacks and this book is a coffee table book filled with images of his time on and off the trail. Color Remote: Bushwhacking the Adirondacks is recommended if you love the Adirondacks and enjoy excellent photography. 20 Eagle Mountain of the West Champlain Hills: At times referred to as the Low Peaks, the West Champlain Hills offers diversity in biology for hundreds of species. Eagle Mountain, a new acquisition held in trust, is open to the public but some areas will be restricted to protect the biodiversity.

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