LOCALadk Magazine


LOCALadk Magazine

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Page 42 of 71

ere was a time in my life when I would wake up in the early morning and sit in silence to meditate daily. During this time, I was diligent about taking care of myself physically and spiritually. I knew that this practice was what I needed to commit to if things in my life were going to change. I listened to the encouragement of my meditation teacher, davidji, spending 20 minutes a day tuned in as his gentle words guided me through my morning meditation. I was committed to this practice, and would even lock myself in a conference room at my corporate job, plugging in headphones to meditate. Everything began to flow. Meditation made sense. Life was good. LOCALadk 43 Story by Sarah van Rijsewijk RETURNING TO PEACE WORL D -RENOWNED MEDITAT ION T E ACHER HOS T S MINNOWBROOK RE T RE AT Woods & Waters Open Mon-Sat 9:00-6:00 255 Broadway Saranac Lake, NY 518-891-1110 "A Friendly Sport Shop" Your Local Your Local Jackson Kayak Jackson Kayak Dealer Dealer

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